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Crisis and Immediate Help

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If you or somebody you know is in crisis, please reach out right away.
 

Crisis lines: 

  • 988 National Suicide Crisis Helpline

    • Available in English or French to call or text for anybody in Canada

  • 1-800-SUICIDE (1-800-784-2433) Crisis Intervention and Suicide Prevention Centre of BC 

    • Available by phone in up to 140 languages for anybody in British Columbia

  • 1-800-588-8717 BC KUU-US Indigenous Crisis and Support Line 

    • Available by phone for Indigenous individuals in British Columbia

  • 310-6789 (no area code) BC Crisis Line

    • Available by phone for anybody in British Columbia 

  • 604-872-3311 Vancouver Coastal Regional Distress Line

    • Available by phone for residents in the Vancouver Coastal region 

  • 1-800-668-6868 Kids Help Phone 

    • Available by phone, text, and online for young people across Canada including children, teens, and young adults

  • 1-833-Metis-BC (1-833-638-4722) Métis Crisis Line

    • Available by phone for Métis individuals in British Columbia 

These services are all confidential, free, and available 24/7.


In an emergency situation, do not hesitate to go to the nearest emergency department or call 911.

24/7 Immediate Support Lines:

The services below offer immediate emotional support, even if you’re not in crisis.

  • Here2Talk

    • Canada-wide toll free: 1-877-857-3397

    • Canada-wide direct: 604-642-5212

    • Available for registered post-secondary students in British Columbia online, on the app or by phone

  • TELUS Health Student Support

    • 1-844-451-9700

    • Available online, on the app or by the phone for students who attend post-secondary institutions that have partnered with TELUS Health (availability varies by campus) 

  • Hope for Wellness Helpline

    • 1-855-242-3310

    • Available online or by phone 24/7 to all Indigenous people across Canada 

  • Trans Lifeline

    • 1-877-330-6366

    • Peer-run hotline for trans and nonbinary people across Canada 

These services are all confidential, free, and available 24/7.

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